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There will be no cooking demonstrations in the month of December, as we prepare for updates in the new year!
Cooking Demonstrations are every 1st and 3rd Saturday at 3pm eastern on the @Eat-to-Treat YouTube channel!
January 7th, 2023 at 3pm Eastern
Curried Salmon Stew
Curried Salmon Stew
Ingredients
Ingredients
2 tablespoons olive oil
2 tablespoons olive oil
No need to buy the extra virgin kind.
1 onion
1 onion
Medium-sized. Any kind you like.
4 oz Thai red curry paste
4 oz Thai red curry paste
Any brand will do.
2 cups low-sodium veggie broth
2 cups low-sodium veggie broth
On sale this week at Kroger (with digital coupon)!
2/3 cup white wine
2/3 cup white wine
Dry or semi-sweet. I'm using the cheapest sauvignon blanc I could find.
13.5 oz lite coconut milk
13.5 oz lite coconut milk
On sale this week at Kroger for $1.50!
1 lb salmon filet (skin optional)
1 lb salmon filet (skin optional)
On sale this week at Kroger for $8.99 / lb. I will show you how to skin the fish.
2 medium carrots
2 medium carrots
You can use baby carrots, but whole carrots are cheaper per pound.
2 handfuls baby spinach
2 handfuls baby spinach
One 10 oz bag should do it.
1 pint cherry tomatoes
1 pint cherry tomatoes
Any small tomatoes will do... grape, snacking, etc.
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