Cooking Demonstrations are every 1st and 3rd Saturday at 3pm eastern on the @Eat-to-Treat YouTube channel!

January 6th at 3 pm Eastern

Berbere Sliders

Equipment

• Large pan and stove

• Measuring cups and spoons

• Knife/Cutting Board

• something to stir with

• oven and cookie sheet

• food processor

Berbere Sliders

• 2 tablespoons olive oil

• 1/2 large onion

• 1 portabella mushroom cap

• 1 tablespoon garlic paste

• 1 tablespoon berbere spice mix (or half  chili powder and half curry powder)

• 1 tablespoon tomato paste

• 1/4 cup white wine

• 1.5 cup or 15 oz can of black-eyed peas (COOKED!)

• 1 tablespoon low-sodium soy sauce

• 1/2 lemon, juiced

• 1 tablespoon molasses or brown sugar

• 3/4 cup brown rice (COOKED!)

• Binding ingredients to have on hand if necessary: eggs, oats, bread crumbs

Quick Collards

• 1 bunch collard greens

• 1 tablespoon extra-virgin olive oil

• 1 tablespoon garlic paste

• 1/2 lemon, juiced

• 1/4 cup white wine

To serve

• cheese (optional)

• whole wheat bread