Cooking Demonstrations are every 1st and 3rd Saturday at 3pm eastern on the @Eat-to-Treat YouTube channel!

August 19th at 3 pm Eastern

Fried Rice

Equipment

• medium bowl

• Large pan and stove

• Measuring cups and spoons

• Knife/Cutting Board

• something to stir with

Fried Rice
(base recipe, add more veggies to your liking
e.g. cherry tomatoes, pineapple, wilted greens)

• 2 tablespoons low-sodium soy sauce

• 1/4 cup olive oil, divided

• 2 eggs

• 1 onion

• 1 bell pepper

• 1 habanero or other hot chile

• 4 large carrots

• 1.5 tablespoons minced garlic (can buy in a jar)

• 1 tablespoon ginger paste

• 2 cups brown rice COOKED AHEAD OF TIME (can use leftovers)

• 1 cup frozen peas