Cooking Demonstrations are every 1st and 3rd Saturday at 3pm eastern on the @Eat-to-Treat YouTube channel!

September 7th at 3 pm Eastern

Shepherd's Pie

Equipment

• Measuring cups and spoons

• Large, oven-safe pot or pan

• Medium pot

• Stove 

• Optional: Potato Ricer

• Cutting board & knife

• Something to stir with

Filling

• 2 tablespoons olive oil

• 1 pound ground meat (90+ percent lean)

• 4 tablespoons flour

• 3 large carrots

• 2 celery stalks

• 1 onion

• 1 tablespoon tomato paste

• 1 tablespoon Worcestershire sauce

• 2 teaspoons thyme

• 2 bay leaves

• 12 ounces stout, porter, or other dark beer

• 1 quart low-sodium or no salt added beef stock

• Other veggies as desired: peas, mushrooms, parsnips, etc.

• salt and pepper

Potato Topping

• 4 large russet potatoes

• 1 cup skim milk

• 1/2 cup sour cream