Cooking Demonstrations are every 1st and 3rd Saturday at 3pm eastern on the @Eat-to-Treat YouTube channel!

August 17th at 3 pm Eastern

Pot Roast and Polenta

Equipment

• Measuring cups and spoons

• Large pot or pan

• Medium pot

• Stove 

• Optional: Pressure Cooker

• Cutting board & knife

• Something to stir with

Pot Roast

• 2 tablespoons olive oil

• 3 pounds boneless chuck roast

• 1 quart low-sodium or no salt added beef stock

• 2 tablespoons Worcestershire sauce

• 1 onion

• 4 large carrots

• salt and pepper

Polenta

• 2 cups flour

• 1 quart low-sodium or no salt added chicken stock

• 1 cup water

• 1 cup cornmeal

• 2 tablespoons butter

• salt and pepper

Mushroom Gravy

• 1/2 pound mushrooms

• 2 tablespoons olive oil

• 1 onion

• dried herbs of your choice

• 2 teaspoons garlic paste

• 1/4 cup balsamic vinegar

• 2 teaspoons flour

• 1.5 cups low-sodium or no salt added chicken stock

• 1/2 lemon

Video will go public at 2pm Eastern on 8/17/2024!