Cooking Demonstrations are every 1st and 3rd Saturday at 3pm eastern on the @Eat-to-Treat YouTube channel!

August 3rd at 3 pm Eastern

Chicken and Dumplings

Equipment

• Measuring cups and spoons

• Large pot

• Stove 

• Cutting board & knife

• Something to stir with

Soup

• 1/4 cup olive oil

• 1 onion

• 3 large carrots

• 3 ribs celery

• 1.5 tablespoons of garlic paste

• 3 tablespoons flour

• 8 ounces evaporated milk

• 1 quart low-sodium or no salt added chicken stock

• 2 pounds chicken pieces

• 1 teaspoon dried thyme

• salt and pepper

Dumplings

• 2 cups flour

• 1.5 tablespoons baking powder

• 1/2 teaspoon salt

• 1 cup skim milk

• 1/2 teaspoon dried thyme