Cooking Demonstrations are every 1st and 3rd Saturday at 3pm eastern on the @Eat-to-Treat YouTube channel!

September 16th at 3 pm Eastern

Shrimp Tacos

Equipment

• Medium pot, small pan, and stove

• Measuring cups and spoons

• Knife/Cutting Board

• something to stir with

• Bowls

• Can opener

Shrimp Tacos
(customizable recipe)

• 2 cans black beans

• 1/4 teaspoon cumin

• 1/4 teaspoon coriander

• 1/2 teaspoon oregano

• 1/2 onion, peeled

• 1.5 tablespoons garlic paste

• hot peppers (1 habanero, 2 jalapeño, 2 serrano, etc.)

• 1 bunch cilantro

• 2 cups veggie stock

• 2 large tomatoes

• 1 Mexican beer

• 1 lime  (plus more for spritzing tacos)

• 1 can chipotle chiles in adobo sauce

• 1 cup low-fat sour cream

• 1/2 pound shrimp (peeled, deveined, tail off)

• High-fiber tortillas of your choice (Look for whole-grain, "carb balanced," etc.)

• salt and pepper

• salad greens of your choice